CrossFit Journal
CrossFit Journal is a multimedia fitness encyclopedia that can help you improve your performance as an athlete or trainer. A daily email is sent containing new information, generally in video form, covering a wide range of subjects including movement tutorials, mobility instruction, testimonials/personal stories, nutrition, and more as well as links to related previous journal entries.
Watch instructional videos featuring Greg Glassman, Mike Burgener, and other top coaches
Read hundreds of articles on the science of human performance
Listen to the latest CrossFit news and hear profiles of elite athletes on CrossFit Radio and CrossFit Radio Weekend
Interact with other athletes, trainers and leading experts insubscribers-only discussions
To help you get started, CrossFit is providing a FREE overview article from the CrossFit Journal (PDF format) titled “What is Fitness.”











