Swim WOD
Posted on Saturday, 18th August, 2012
The weather was surprisingly perfect Saturday morning. The water was warm. The smoothies afterward were refreshing. Everything went great except the last piece of the finisher: swimming with a dumbbell. Unexpected translation: walking on the bottom of the pool with a dumbbell!
The gang
Muscleman Murph
Ryan and Curtis mid-WOD
Our fearless leader
Curtis giving a dissertation on the use of a noodle
Post WOD retrieving DB’s off the pool bottom
I had a blast. Thanks Susan for again being a wonderful and gracious host.