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CrossFit Des Moines

3209 99th Street
(behind Stella's Blue Sky Diner)
Urbandale, IA 50322
(515) 360-8209

CrossFit Des Moines Party

Posted on Wednesday, 27th January, 2010

CrossFit Des Moines Party #1  1-30-10

 

Attention all CrossFitters, two of our fellow CrossFitters have offered to host a gathering at their house. Brian and Jamie Maro are the lucky couple to host the first ever CrossFit Des Moines Party ( I hope they know what they are committing to). This gathering will be on Saturday Jan 30th. The theme of the Party is “Clean” eating, meaning that everyone is invited to bring a small side dish, entrée, appetizer or dessert. The guidelines are that the dish must be as “clean” as possible. What is “clean” Lean Meat, Veggies, Nuts & Seeds, Some Fruit, Little Starch, No Sugar. If it has a food label then chances are it is not “clean.”

The only side note is that the alcohol consumed does not have to meet these guidelines. However if someone can produce some real life moonshine, or homemade wine, you get a special prize.  Alcohol will be provided by Brian and Jaime.  They plan to have beer, wine, and a few mixed drinks.  

Please Comment on the Website under “CrossFit Des Moines Party” as your RSVP.

Time: 7:00

Where: Casa de Maro – 5224 Stonebridge place, West Des Moines, 50265.

When: Jan 30 2010

LOOK TO THE RIGHT….SEE SARA? SHE HAS ALL THE RECIPIES YOU WOULD NEED TO MEET THE FOOD “REQUIREMENTS”

 

  1. Mike
  2. Bobby
  3. Katie
  4. Lauren
  5. Jaime
  6. Jeff Kerber
  7. Nate

 

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